Free workouts
Video

Morning Desert Workout

3 Workouts Easy

About this course

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Join me for several gentle morning desert workouts including a low impact workout, osteoporosis workout, and arthritis workout. 

Course Structure

ONLY FOR LOGGED-IN USERS

Workout #1 Low Impact

ONLY FOR LOGGED-IN USERS

Workout #2 Arthritis

ONLY FOR LOGGED-IN USERS

Workout #3 Osteoporosis

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